Wakame · Whole leaf · 30 min
Potatoes in their own water
The water the wakame soaks in comes out salty and mineral, and the potatoes boil in it. The seaweed, chopped, goes into the vinaigrette.
Ingredientes
- 4–6 g dried wakame
- 1 L cold water
- 500 g small potatoes
- 2 tbsp olive oil
- 1 tbsp vinegar
- 1 tsp honey
- Pepper
Preparación
- 01Rehydrate the wakame in 1 L of cold water for 5 min. Strain and keep the water.
- 02Boil the potatoes whole in that water, skin on.
- 03Meanwhile, chop the wakame and mix it with the oil, vinegar and honey. Let it sit for 10 min.
- 04Halve the potatoes while still warm and toss with the vinaigrette.
Soaking moves part of the seaweed's iodine and arsenic into the water. With this amount it is fine to use; if the dish is for someone pregnant, for children or for people with thyroid problems, boil the potatoes in fresh water instead.